Welcome to My Psychotherapy Practice

I work in a warm, collaborative, and active way to help you find relief and expansion in your life. Our work together can help restore a sense of connectedness. Together, we invite more parts of yourself to be known and explored. If you are here, you may be:

• Longing to know yourself more fully and feel at home in your own skin 
• Seeking greater connection in your relationships
• Wanting to create a life that resonates more fully with your desires and values
• Feeling in between multiple identities and communities and looking for a space where the complexity of your experience can be held
• Very good at thinking, but feeling numb to your emotional experience 
• Yearning for freedom from repetitive patterns or burdens from the past.​
• Looking for relief from self-criticism, doubt, depression, and anxiety

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Many of us are used to handling difficulties on our own, but reaching out is often the first step in moving forward.