Individual Psychotherapy
I work with clients in a warm and interactive manner, and adjust my approach based on the specific needs of each client. I work from a psychodynamic and relational approach: that is, I believe that lasting change comes from exploring and ultimately freeing oneself from the underlying causes of current symptoms. My work is also influenced by body-based approaches, which can be particularly useful when working with trauma and helping increase your awareness and intimacy with your internal world. Together, we will discover the patterns that are holding you back, and experiment with new ways of being.
I also use a social justice lens in my work, which means that I am attending to the ways in which oppressions manifests as external forces and internalized beliefs and helping clients create resistance, resilience, and healing. I work to create an environment of radical inclusivity for clients of all genders, sexual orientations, races, cultures, faiths, sizes, and lifestyles and I am a kink and poly aware therapist. I have particular experience in working with folks in the LGBTQIA+ population and in non-traditional relationship structures.
Contact me now to discuss your interest in starting therapy.